Everyday Ripples With Bhavna, The Golden Light

Step 1: Grounding Meditation [PLACEHOLDER — pending Bhavna’s recording]

Bhavna, The Golden Light — Fri, 04 Sep 2026 06:32:51 +0000

This piece is a placeholder. The audio here is a royalty-free ambient track — not Bhavna’s voice — standing in so the meditation library’s structure, categories, member gating and podcast feed can all be built and tested end to end. Bhavna’s own spoken recording for this step will replace it here.

This is Step 1 of the Golden Light Method’s 5-step framework: Grounding — the practice of arriving fully in the present moment as the foundation for everything that follows.

Track: “At Rest” by Kevin MacLeod (incompetech.com), licensed under Creative Commons Attribution 4.0 International (CC BY 4.0). https://creativecommons.org/licenses/by/4.0/

Everyday Ripples with Bhavna & Abraham Paul Vatakencherry

Bhavna, The Golden Light — Wed, 24 Nov 2021 14:48:32 +0000

Abraham Paul Vatakencherry Global Influencer, Mentor & Strategist India. A seasoned thoroughbred professional in top management for strategic alliances with a demonstrated history of working with a wide range of domain ranging from fitness to healthcare, immigration, international education, service industry, business consulting, etc. in short, he carries with him more than two and half decades of hands on experience and has donned many hats like assisting certain chambers of commerce and industry in India in top management positions and also finds mention in various advisory boards of organizations / institutions in both national as well as international ones , Possessing a strong inherent passion for corporate interaction with the student community in general , but not confined to it alone but open to a bandwidth from school to professionals augmenting their professional growth . He is armed with a post-graduation in English literature and is an MBA in Marketing as well as Personnel Management. Apart from that he has undergone a certification course in Corporate Governance from the University of Sussex, UK. which clearly stamps his authority in any said field .. Now to add another feather to his cap which is already rich in experience he has found his way through one inspiring article each in the Inaugural Special Monaco Edition of “The Billionaire Chronicle” from Monaco, launched on Oct 7th 2018 and in Inaugural Special Dubai Edition of the “The Billionaire Chronicle ” launched on Jan 10th 2019 and his profile hitting the epitome of the popularity charts amongst the niche community of readers in it.

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Everyday Ripples with Bhavna, The Golden Light & Almas Virani

Bhavna, The Golden Light — Tue, 16 Nov 2021 05:00:00 +0000

Almas Virani is a a Podcast Coach, Keynote Speaker & Public Speaking Coach, Author,

Corporate Trainer and Changemaker. She gave her first speech at 11 and has dropped mics

since then. She is known for her exceptional panel moderation and interviewing skills. A

poet, backpacker, and single mom, she is a power- packed personality with very high

positive energy.With a long career in Corporate Training, she has trained and coached more than

35,000 people across several organizations.

 Podcast Host – ‘Beyond Cliché’ a show that creates awareness on gender

stereotyping; ‘Unplugged Baatein with Almas Virani’, a show where she unplugs life

through interesting conversations; ‘Changemakers’ a show about inspiring

Changemaker Stories.

 Founder of a forum called XpressHER, a platform for collective feminist voices.Founder of the Ninja Podcasters Program, a program that helps you launch, scale and grow your Podcast from scratch. (https://www.almasvirani.com/5-day-podcast-launch-lab/)

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Everyday Ripples of moods with Bhavna, The Golden Light

Bhavna, The Golden Light — Tue, 26 Oct 2021 21:20:06 +0000

Discover how moods affect and rule your life. The weekly check in.

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Changing your mood tip#2 with everyday Ripples with Bhavna, The Golden Light

Bhavna, The Golden Light — Wed, 06 Oct 2021 03:44:09 +0000

Learn how you can change your upset mood with a tip and immediately feel normal and not be upset with Bhavna, The GoldenLight

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Creating ripples of not being upset with Bhavna, The Golden light

Bhavna, The Golden Light — Thu, 30 Sep 2021 02:44:38 +0000

In Life we tend to get upset on small little things and and then we feel hurt learn in this episode how Bhavna, The Golden light shares how not to get upset and why? If you love Bhavna’s work and would love to connect and work with her you can reach her at www.bhavnasgoldenlight.club or go to https://www.bhwellnessgroup.com to work more with her. She is an International Speaker, best selling author, coach, mentor, trainer & the Golden Light along with other many modalities too. She helps people learn to live in abundance of money, Love & happiness.

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Creating Ripples with Bhavna & releasing chatter thoughts !

Bhavna, The Golden Light — Wed, 08 Sep 2021 20:24:14 +0000

In this episode of Creating Ripples with Bhavna, The Golden light & releasing chatter thoughts, she takes you through noticing your different thoughts and and gives you a tip to change the chatter negative thoughts in a fun way. For mire about her go to www.Bhwellnessgroup.com

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Everyday Ripples of your Thought with Bhavna, The Golden light

Bhavna, The Golden Light — Tue, 24 Aug 2021 21:22:53 +0000

Let’s understand our thoughts and that every thought is different for every person so we should not judge anyone. For more information or to work with Bhavna ,The Golden light to create ripples of happiness & love in your life https://tinyurl.com/c8mkyzs7

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Everyday Ripples to Release Anxiety part 2

Bhavna, The Golden Light — Wed, 11 Aug 2021 15:51:05 +0000

Listen & learn about a tip in how to release anxiety with Bhavna, The Golden Light.

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Everyday Ripples to Release Anxiety

Bhavna, The Golden Light — Tue, 03 Aug 2021 19:00:00 +0000

Let’s create ripples of releasing anxiety by first understanding it. Do you have it? Does someone in your family or friend have it? what can we do apart from having medicine or is there anyway to feel better. Let me give you some tips to help you feel better by releasing anxiety. Join me in listening Everyday Ripples with Bhavna, The GoldenLight to feel better everyday and create ripple for yourself and others too in life. For more information on my work or to work with me please visit my website www.bhwellnessgroup.com & www.SavingPeople.org.

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